Empowering Healthy Futures
Forging a path toward
a healthier existence
Our journey began with a vision to combat the epidemic of youth and family obesity in Toledo, Ohio. Through dedication and passion, we strive to make a lasting impact, encouraging healthier choices and active lifestyles.
The mission for Families For Fitness Inc. is to communicate with great urgency the seriousness of obesity, to engage in obesity prevention and intervention through education in nutrition, exercise, family counseling and intense follow up.
Welcome to Our Services for Healthier Families
Dance/Exercise
Our clients/families will commit themselves to 20 to 30 minutes of constant movement, be it dance, exercise or group activities. Our goal is to condition your mind to commit to helping the body prepare for the day ahead.
Education in Nutrition
We will engage with the clients/families in learning the critical importance of nutritional value. Skills will be shared in meal planning and preparation, budgeting, and getting more bang for your buck.
Family Counseling
We offer group and one-on-one sessions. During counseling sessions our goal is to uncover facts that may be related to your health issues. If there are other pressing issues that the household needs remedied, we will collaborate and refer our clients to other agencies when necessary.
Connect With Us
Are you eager to join our movement towards ending youth and family obesity in Toledo, Ohio? Share your details, and we will reach out promptly. Your commitment fuels our cause!